
Cognitive Load Moved. My Pre-Work Routine Had to Move With It.
I came across the 2014 Oppezzo & Schwartz paper on Twitter this morning and went looking for the wider literature. What I found describes a pattern I had been running unconsciously for months: walking from the studio to the kitchen when stuck, a ten-minute loop to pick up my son, the dog out for a quick pee. A decade of replication, applied to AI-assisted work.






